Hi friend, I got my second shingles shot on Friday. And yesterday — a rainy, gray Saturday — my body made the decision for me. So I didn’t work out.I drank more water than usual.And I let myself slow all the way down. Jaycee was more than happy to help. She stayed curled up close, fully committed to the idea that a blanket, a couch, and nowhere else to be felt like the right plan. Honestly, she was right. This week brought a quiet easing of something I’ve been carrying for a while. Nothing...